How I Fight Distractions.

Bayashi TV

What disrupts your day?

My day is filled with intentional disruption.

I wake up and work out before 6 am.
I take cold and hot showers.
I tackle the hard tasks first.
I do the easy stuff LAST.

This is how I optimize my ability to focus. It sounds crazy, but it works for me.

Are you ready to try a disruptive routine? What would yours look like? I want to know.

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